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Hatha Yoga

  • Flin Flon Yoga & Wellness 104 Tweedsmuir Street Flin Flon, MB, R8A 0R8 Canada (map)

Hatha Yoga
"It is the branch of yoga which concentrates on physical health and mental well-being. Hatha yoga uses bodily postures (asanas), breathing techniques (pranayama), and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear, peaceful mind".

January 10, 17, 24, 31

January 19, 26

Earlier Event: January 5
Philosophy and Kirtan
Later Event: January 27
Inner Pathways of Connection