now on MONDAYS!
A gentle well-rounded class that includes some pranayama (breathing) and introduction to meditation. No inversions!
This class does fill up so please register with Creighton Rec to hold your spot.
Friday’s 6-7pm (so you can still catch a Bomber game or night at Johnnie’s)
A strong, face paced class where poses are linked together to flow from one to the next. Working on our core and arm strength this season to challenge our bodies & minds for future asanas.
There is usually space for drop ins if you can't commit to all classes.
Last spring we had a wonderful 6 week offering of creative workshops to inspire artists of all mediums to join us on a journey of connection and inspiration, to not only deepen but expand our artistic practices, some which were hidden gems to be discovered.
This year we are offering variations of these workshops in surrounding communities to lessen the burden of them traveling to us. However, if you missed the workshops in Flin Flon and want to attend in another community, you are more than welcome. Or is someone from The Pas would like to join “Land/Site” in Snow Lake, the more the merrier! It is in times when we gather together, ideas can be shared, an unexpected collaboration or a spark that turns into an inner fire that must be released into the world!
Snow Lake
Friday April 25 6:30-7:30pm "Collaboration for Unique Outcomes"
Sat April 26 1-5:30pm "Land/Site"
The Pas
Friday May 2 6:30-8:30pm "Collaboration for Unique Outcomes"
Sat May 3 1-5:30pm "The Art of Storytelling"
Flin Flon
Saturday May 24 1-5:30pm “Lifting the Veil Between Worlds”
Sunday May 25 1-5:30pm “How we perceive ourselves & the art we make”
Please refer to information below and reach out to us if you have any questions. These workshops are meant to fuel creativity and not so much skill based so artists of all ages and mediums are welcome.Register using google form link: https://forms.gle/jeSnhJnSemUZsT2T8
This will be offered at the École McIsaac School family room. No need to register, show up at the Main office door. Coffee, tea and light snack.
1:30-3:30pm Thursday Jan 23, 2025
2025 yoga session sign up is ready with Creighton Recreation Culture & Tourism
Sunday Hatha, 6-7pm
A gentle well-rounded class that includes some pranayama (breathing) and introduction to meditation. No inversions!
This class does fill up so please register.
2025 yoga session sign up is ready with Creighton Recreation Culture & Tourism
Friday Power/Vinyasa 6-7pm
A strong, face paced class where poses are linked together to flow from one to the next. Working on our core and arm strength this season to challenge our bodies & minds for future asanas.
There is usually space for drop ins if you can't commit to all classes.
This retreat might be for you if you’re needing a break from the busyness and looking for more tools/practices to resource and care for yourself. If you are longing for more intentional connection and community. If you just need a day to yourself to love yourself up or if you are looking to feel more empowered.
This is a space where we can all drop in from wherever we are physically/emotionally and tap into our own abilities to heal, resource and empower ourselves. Leaning on the support of some amazing and simple practices from heart-centred teachers, enjoying nourishing food together and connecting with each other in a safe and warm space.
If you are curious or if you’d like to secure a spot you can connect with me directly.
SOLD OUT!
stay in touch if any future dates open up~
email newsletter
Katie Kozak & Kristy Janvier are excited to team up once again to offer 6 free workshops in addition to open studio time to share ideas with other artists, experiment on ideas, possible collaborations with the ability to leave your work for the entire 6 weeks.
full information and registration link on the website
https://freeartist.my.canva.site/workshops-and-openstudio
(or sign up directly at https://forms.gle/8ys6PCbgqf4VHXQJ7)
Sign up to reserve a spot. Drop-ins are always welcome to join in.
workshop announcement!
This is will be on a sliding scale, to be discussed later as I don't want payment to deter anyone from joining especially after the holiday expenses.
Location: TBD
Power up for the new year! This class is boarding level 2 at this point but all are welcome.
I'm super excited to partner with Creighton Recreation Culture & Tourism to bring back a flow class early Friday evenings. Sign up now by calling number on poster. See you soon ✨
looking ahead for 2023
if you are interested in one on one or small group classes, send me a message
[kristyraeoflight@gmail.com]
Starting Sunday June 5
at the Community Wellness Collective
sign up using picktime and all classes are by donation basis
Trying something new.
June 5 & 19
10-10:30am CST
in person at the Community Wellness Collective and LIVE for those online on Rae of Light- movement/meditation page on fb.
excited and nervous to open this exploration with you. Open to anyone interested, please message if you have questions.
donations welcome: cash, etransfer, PayPal (kristyjanvier@yahoo dot com)
Sunday’s at the Community Wellness Collective.
Sign up using picktime and all classes are by donation basis.
After an 18 month hiatus, I'll be teaching a workshop April 10, 10-12pm by donation. Sign up using pick time (Community Wellness Collective).
Looking forward to seeing you!
We are honoured & inspired to confirm our dates & pricing for our third annual 2020 Soul Sisters Summer Camp. Join us early on in the summer season when medicines are flowering in abundances amongst the trees, & the warmth of summer energizes and evokes high octane healing & celebration.
The 3 day experience includes:
-Transportation to and from Camp Whitney from Government dock at Bakers Narrows
(https://www.cityofflinflon.ca/p/camp-whitney-)
-Overnight accomodation in Cabins (bring your own bedding)
-opening & closing ceremonies
-4 x 2 hr Skill Sharing Workshops
-2 x Guided Meditations
-3 x Movement/Yoga Sessions
-2 x Vegetarian Breakfast and Lunch
-2 x Vegetarian Dinner
-Evening Bonfires/ Performance/ Song-share
-The tea is always Brewing
A limited 15 Pre-Sale tickets will go on sale March 1, 2020 for $295 (CND) so confirm your spot asap at this rate! Early bird registration will open April 6- May 31, 2020 at $345 (CND). We will also accept payment plans, if it's easier for you to budget for the weekend in two instalments. Full price registration is open June 1, 20202 for $395(CND).
We are looking forward to forming circle with you sisters in nature again this summer solstice.
Katie, Kjelti, and Kristy
www.borealgatherings.com
Lots of class options (and I’m subbing most of them).
This AMAZING 3 class workshop covers everything you need to know to start your practice as well as help you to determine which style of yoga you are most interested in! This series will run March 3rd, 10th and 17th at 6:15pm, the cost is $35 for non-members, members can use their passes( 3 classes off of their passes to join), message to book your spot this is a must pre-register event!
